Top 10 Healthy Indian Breakfast

There is no denying the fact that breakfast is the most important meal of the day. It provides your body the much-needed energy to go about the day, carrying out various errands. The lives we live today, constantly on the rush, we most often forget to pay attention to our breakfast meal and grab anything that comes handy to quickly relieve our hunger. Believe it or not, but a good breakfast can make or break your day. Most people don’t usually realize the importance of this meal.

Here’s a list of 10 breakfast that will keep you charged through the day:

1. ​Sprouts salad

Sprouts salad makes for a healthy snack or side dish with your poached or boiled eggs. Packed with dietary fiber and vitamins & minerals, sprout salad is an excellent choice to add in your breakfast.

2. Poha

The Indian favorite and staple, poha makes for a great breakfast item. You have many versions like the kande pohe or the aloo poha. Add peas and some roasted groundnuts to the mix and top it with grated coconut for a wholesome brunch! you can also add extra fiber by adding oats.

3. Peanut Butter Banana Sandwich

Peanut butter is loaded with healthy fats, protein, fiber, and a variety of essential vitamins and minerals. Brownbread adds more fiber and makes it more delicious and healthy.

4. Watermelon Feta Salad

In Summer season watermelon feta salad is a good choice. The saltiness of the feta brings out the sweet taste of watermelon. Combined with fresh basil or even mint leaves make it refreshingly good! Tear a few mint leave and/or fresh basil leaves. Fresh herbs in this watermelon feta salad really light up the flavor of watermelon. Dress up watermelon feta salad with a tiny drizzle of balsamic vinegar reduction. You can also add sprouts and other fruits.

5. Multigrain Parathas

The super favorite multi-talented parantha is a great choice if you wish to be healthy. If you include three grains in your atta and make a stuffed parantha with a filling of your choice (even cheese), it is a healthy option. Loaded with fiber, vitamins, proteins, and carbs, paranthas are a great start to your day.

6. Oats Idli

Idli is a popular South Indian treat that you can relish in any course of your meal. From breakfast to dinner, idli is light food, best paired with chutney and sambar. Light up your boring mornings with this easy to cook and extremely healthy low calories oats idli.

7. Sabudana Khichdi

The typical, traditional Indian fast food. Add coarsely crushed peanuts with potatoes to the khichdi to make it more nutritious and tasty.

8. ​Paneer Bhurji

For vegetarians, completing their protein requirements can be a daunting task. Paneer is one way to fulfill this. You can include your favorite vegetables and savor it with a roti or parantha. Having this for brunch will help you stay fuller for a longer period of time.

9. Upma

The south-Indian specialty is another wholesome option. Due to the fact that it is made out of semolina, it provides the body with enough energy to sustain throughout the day. You can savor it with sambhar, which is another anti-oxidant rich curry.

10. Dhokla

Dhokla is a vegetarian culinary dish that is found mainly in the Indian state of Gujarat and parts of adjacent states. It is made with a fermented batter derived from rice and split chickpeas. Dhokla can be eaten for breakfast, as the main course, as a side dish, or as a snack

There are so many other options we have in our Indian Food. Breakfast is a very important meal in our daily routine. Keep your breakfast good and never skip it. Eat Healthily, Stay Healthily